ʻAʻole hiki i ka pōpoki (ma muli o kāna physiology) ke ʻike i ka ʻono momona. ʻO kēia ka mea mua e hoʻomaka ai ke ʻimi nei i kahi pane i ka nīnau "hiki paha i nā pōpoki ke loaʻa nā mea momona."
No ke aha i makemake ai ka pōpoki i nā mea ono?
Kuhi ʻia ʻole kekahi mau quadrupeds i nā meaʻono (waffles, nā kuki a me nā mea momona), he kūlohelohe ʻole ia i ke ʻano nui. ʻO Felines, ma ke ʻano he carnivores maʻamau, ʻike i nā protein akā ʻaʻole pono i nā kō.
ʻO Genes me nā meaʻono
Hoʻokomo ʻia ke alelo o ka hapanui o nā mammal i nā ʻōpū ʻono e nānā i ke ʻano o ka meaʻai, e hoʻoili i kēia ʻike i ka lolo.... Loaʻa iā mākou he ʻelima mau leka no ka meaʻono, paʻakai, ʻawaʻawa, ʻawaʻawa, a me ka umami (ʻono momona o nā protein protein kiʻekiʻe). ʻO ka receptor ke kuleana no ka ʻike o nā mea momona, he mau protein ʻelua i hana ʻia e nā ʻāpana 2 (Tas1r2 a me Tas1r3).
Hoihoi ia! I ka makahiki 2005, ua ʻike nā genistists ma ka Monell Chemical Senses Center (Philadelphia) i ka nele loa o nā felines āpau (nā home a me nā hihiu) i nā amino acid i hana i ka DNA o ka ʻohana Tas1r2.
I nā huaʻōlelo ʻē aʻe, hemahema nā pōpoki i kekahi o nā genes pono e ʻike i ka ʻono momona, ʻo ia hoʻi ka nele o nā pōpoki i huelo ʻia i kahi mea ʻono e pane i nā mea momona.
Kuko ʻono
Inā noi kāu pōpoki i nā meaʻai kō, e like me ka ʻaikalima, makemake ʻia ʻo ia i ka ʻono o nā protein waiū, nā momona, a me kekahi ʻano mea hoʻohui synthetic.
Hiki iā ʻoe ke wehewehe pono i ka hoʻokalakupua ma nā gastronomic addicts e like me kēia:
- ʻaʻole puni ka holoholona i ka ʻono, akā na ka pilau;
- makemake ka pōpoki i ke kūlike o ka huahana;
- makemake nui ka pipi e mālama iā ia iho mai ka papa ʻaina / mai nā lima;
- ka pōpoki i ka wikamina def defence (nele o nā minelala / wikamina);
- ʻaʻole kaulike kāna papaʻai (ka nui o ka ʻiʻo a me nā mea ʻaihue ʻole).
I ka hihia hope, e hoʻoponopono hou i ka papa kuhikuhi no ka hoʻopili ʻana i nā meaʻai kūmomo.
He maikaʻi a maikaʻi paha ke kō no kāu pōpoki?
Ua ʻike ka poʻe āpau ʻaʻole hiki i ka ʻōpū o nā pōpoki makua ke ʻeli i ka lactose, ʻo ia ke kumu e pale aku ai lākou me ka hoʻāʻo ʻana i nā huahana waiū, me nā mea momona. Hōʻole ka kino feline ʻaʻole wale ka lactose, akā ʻo ka glucose hoʻi ma muli o ka nele o kahi enzyme kūikawā (glucokinase) i ke akepaʻa / pancreas e hoʻoponopono ana i nā pae kō kō.
ʻO ke kō ma ke ʻano he hoʻonāukiuki hoʻonāukiuki
ʻO ke kuʻi a me nā mea i hoʻomoʻa ʻia he ala pololei i kahi ʻūlū o nā maʻi pōpoki like ʻole.
GI tract, nā puʻupaʻa a me ke ake
ʻO ke kō i hoʻomaʻemaʻe ʻia ka lawehala i ka make a me ka hemahema o ka oxygen i kaʻiʻox. ʻAʻole wale ia ka ʻōnaehana digestive (me nā pancreas a me nā ʻōpū) i pā ʻia, akā ʻo nā adrenal a me ke ake.
Mea nui! ʻO ke kākau manaʻo e lilo wale nā meaʻai paʻakai i mea hōʻoli no ka urolithiasis he hewa nui ia. Hoʻoulu ka maʻi i ke kāʻei o ke kūlike ʻole o ka acid-base o ka mimi. Hiki i nā sugars (ke kaukaʻi i ko lākou kūlohelohe a me ka hopena) oxidize a alkalize i ke kino.
Ua hōʻoia ʻia i ke kiʻekiʻe o ka glucose i loko o nā meaʻai a ka pōpoki e alakaʻi i ka maikaʻi ʻole o ka puʻupaʻa: hoʻonui nā puʻupaʻa i ka nui a hoʻomaka e hana ikaika. ʻIke ʻia ka overload ma o ka ʻōnaehana urinary wale nō, akā ʻo ke akepaʻa hoʻi, kahi e hoʻopau ai i ka hana me kāna hana nui - detoxification. Ma muli o ka hana ʻole o ke kino o ka pōpoki i ka insulin (wāwahi ʻana i ke kō), ʻaʻole komo wale ka glucose i ka nui, a ʻo ka ʻai ʻana i nā mea momona e alakaʻi ai i ka hoʻomaka o ka maʻi kō.
Immune a me nā maʻi ʻē aʻe
ʻO nā mea ʻono pāpā ʻia ʻaʻole wale ka momona a me nā lāʻau hiki ʻole ke hōʻalo ʻia, akā ʻo nā maʻi ʻino hoʻi (pinepine ʻole ʻia). Hōʻino nā meaʻono i ka ʻōnaehana pale o ka pōpoki, hoʻonāwaliwali i kona olakino, a me ka hoʻonāwaliwali ʻana i ke kūʻē ʻana i nā anu a me nā maʻi ʻē aʻe. Ua lilo ke kō i hoʻomaʻemaʻe ʻia i mea waena kūpono no ka mahele wikiwiki o nā fungi weliweli a me nā bacteria: ʻaʻole ia he mea kupanaha e hoʻomohala pinepine nā niho momona i ka dermatitis me ka huehue a me nā ulcer.
Mea nui! ʻO nā hopena o ka "ola momona" hiki ke ʻike ʻia i nā maka (conjunctivitis) a i ʻole i nā pepeiao o nā holoholona, kahi e hoʻouluulu ai me kahi ʻala ʻoluʻolu ʻole.
Hoʻohana ka hoʻohana mau ʻana o ka wai momona / meaʻai i ke olakino o ka lua o ka waha - pilikia ka enamel o nā niho, kahi e puka ai nā microcracks a kū nā caries. ʻAʻole ia he mea maʻamau ke kahe ʻana o ka pōpoki i nā kāʻei, hoʻokuʻu a nalowale nā niho.
Mea ʻono hoʻoweliweli
Hoʻololi pinepine nā mea hana confectionery i ke kō a me ka xylitol, ʻaʻole ia he mea weliweli no nā kānaka, akā he mea hoʻoweliweli i ke ola o nā holoholona. Hiki i kahi pōpoki ke waiho koke i ke kō i ke kō, a me nā pae o ka insulin, ma kahi ʻē aʻe, lele, i hoʻopiha ʻia me ka coma insulin no ke kino.
Kokoleka
ʻO ia, mai ka manaʻo o nā kauka, piha i nā mea e hōʻino ai i nā wāwae ʻehā. ʻO Theobromine, no ka laʻana, kumu i ka palpitations puʻuwai, hypertension, intoxication āpau, a hiki i ka make ʻana o ka holoholona. Hoʻonui ia i ka helu o ka puʻuwai a me ka caffeine, a lilo pū i mea lawehala i nā haʻalulu muscle.
Nānā! ʻO kahi alkaloid i ʻike ʻia ʻo methylxanthine hiki ke alakaʻi i ka ʻole o ke ake. No ka ʻōpala e hooki i ka hana, lawa ia no ka pōpoki ke ʻai i ka 30-40 g kokoleka maoli (ʻoi aku ka nui no ka ʻīlio - 100 g).
I kēia hihia, ʻaʻole hiki ke noʻonoʻo ʻia ka hoʻohana ʻana i nā mea pani, e like me nā kile confectionery, i panacea. ʻAʻole lākou e lawe i nā pōmaikaʻi i ke kino feline.
Hau Kalima
ʻAʻole wale ia ka nui o nā kō i hoʻomaʻemaʻe ʻia - ka ʻaikalima ʻia i kēia manawa mai ka waiū waiū / waiū a hoʻonui ʻia me nā ʻono. Akā ʻaʻole pono e hāʻawi ʻia ka hau kalima e like me GOST i ka pōpoki, no ka mea, he waiū kā ka mea i hoʻopōʻino i ke ake. Inā loaʻa iā ʻoe ka manawa a me nā pono hana, hana i ka ʻaikalima ma ka home, akā mai kau i ke kō i loko e pale ai i ke olakino o kāu holoholona.
Waiū paʻa
Hiki i nā poʻe kuleana ʻole ke hoʻopili i kā lākou pōpoki me kēia kō kō (e pili ana i ka waiū pauka) me ka nui o ke kō / nā mea hoʻonanea, nā mea ʻono a me nā mea mālama. I ka manawa pinepine, ma hope o ka waiū pākī, ulu ka pōpoki i ka ona me kāna mau ʻōuli maʻamau - nausea, diarrhea, luaʻi a me nāwaliwali āpau.
Mea inu waiū Fermented
ʻO ka manawa pinepine, ʻike ʻia ka conjunctivitis mau i ka holoholona ma ke ʻano he hopena o ka ʻai mau ʻana i nā huahana waiū fermented i kūʻai ʻia e ka hale kūʻai. Kuhi kēia mea i loko o lākou nā meaʻono a me nā mea hoʻohui i hana ʻia. Inā makemake ʻoe e hoʻopono i kāu pōpoki me ka waiū ʻawaʻawa (kefir, yogurt a i ʻole ka waiū i hoʻomoʻa ʻia), kūʻai i nā mea inu me kahi ʻano liʻiliʻi o nā mea hana.
Pehea ka momona o ka pōpoki?
Mai kēlā manawa kēia manawa, hiki i nā holoholona ke hāʻawi ʻia i nā makana o ke kūlohelohe, kahi e kū ai nā sugars kūlohelohe (fructose / glucose) - nā hua, nā hua a me nā hua kanu e ulu ana i kā mākou māla a me nā māla mea kanu. Ma ke ala, nui nā pōpoki (ʻo ia hoʻi nā mea e hoʻomaha ana i nā māla) e ʻai a ʻoliʻoli hoʻi i nā ʻāpana o nā mea kanu / huaʻai.
ʻO kahi waihona waiwai o nā sugars olakino - nā hua pala a me nā maloʻo, e like me:
- ʻaʻole wale nā huaora / minerals wale nō ka ʻāpala, akā ʻo ka puluniu, nā mea e hoʻomaʻemaʻe ai nā niho i nā niho;
- nā pears - nui a nui nā fiber a me nā minelala / wikamina;
- apricots, plums - i nā mea liʻiliʻi;
- nā meloni - hāʻawi me ke akahele, ʻoiai ka ukana o ka wai ʻiʻo i nā puʻupaʻa, a ʻai maikaʻi ʻole ʻia ka melon;
- nā fiku, nā lā a me nā apricots maloʻo - hana ʻia kēia mau hua i ke ʻano maloʻo / maloʻo (kākaʻikahi);
- Pākuʻi ʻia nā raspberry, nā blueberry, nā blackberry i ka papa kuhikuhi, inā ʻaʻohe ʻaihue ʻaihue.
ʻO kahi mea momona maoli maoli - meli... Akā pono e mālama pono ʻia kēia huahana beekeeping kaulana, me ka hoʻohui ʻana i kēlā kulu a kēia kulu i ka hānai i ʻike koke ʻia kahi hopena maʻi.
Mea nui! ʻO nā hua a me nā nati i kahi momona. I kēia māhele hānai, e nānā i nā mea olakino olakino e like me nā ʻalemona, nā ʻanoʻano sesame (ma hope o ka hana ʻia ʻana a me nā mea hou), nā hua pua pua (peeled) a me nā hua paina.
Me nā mea i luna aʻe, kūpono nā moʻomeheu ʻono ʻē aʻe no ka pōpoki.
- palaoa / ʻoka (kupu) - maikaʻi kēia mau cereal no ka paʻa paʻa ʻana, no ka mea, hoʻomaʻemaʻe lākou i nā ʻōpū mai nā feces;
- uala ʻōpio / ʻuala;
- swede;
- ʻumeke;
- kāloti;
- parsnip (aʻa);
- kekeke;
- beets (ma ke ʻano he laxative kūlohelohe)
Hoʻomanaʻo ʻaʻole hānai ʻia nā mea ʻai, nā huaʻai a me nā hua i ka pōpoki, akā hāʻawi ʻia wale nō inā hōʻike ʻo ia i ka hoihoi gastronomic i ka huahana. Me ke kānalua ʻole, e pōmaikaʻi ka holoholona mai ka huaʻai huaʻai i ʻohi ʻia ma kāna dacha ponoʻī - ʻaʻohe ona pesticides a me nā kemika ʻē aʻe i loaʻa i nā mea kanu a me nā hua ʻē. Inā pono ʻoe e hele i kahi supermarket, kūʻai i nā huahana mahiʻai kūloko i loaʻa ʻole ka manawa e nalo ai ka momona.
