ʻO nā mea ʻai kekahi mea nui o ka papaʻai o nā poʻe i aneane i kēlā me kēia wahi o ka honua. Pono wau e ʻōlelo ʻaʻole kēia ʻepekema i ka ʻepekema, akā ʻoi loa ka culinary. ʻOiai ʻo kēlā mau hua i pili i nā hua hua, ua kapa ʻia he mau mea kanu. He aha nā ʻano mea ʻai ma laila?
ʻErspala
ʻEkolu wale nō mea kanu i kēia hui - ʻuala, Ierusalema artichoke a me nā ʻuala kaulana. ʻAʻohe kumu o ka wehewehe ʻana i kaʻuala, akā pono e noʻonoʻo i nā lunamakaʻāinana ʻelua. ʻO ka ʻuala kahi meaʻai a me nā mea ulu ʻai, he mea kanu nāhelehele o ka ʻano liana. Hiki i kona mau lihi ke pālahalaha aʻe i ʻelima mau mika mai ke aʻa.
Kapa ʻia ʻo Ierusalema artichoke ʻo "Tuberous sunflower" a i ʻole "Earthen pear". He mea kanu kiʻekiʻe me nā pua melemele nani loa a nunui. Hoʻohana ʻia kāna mau huaʻai no ka meaʻai, kahi ʻano like me ke ʻano o ka pears.
Mole
Hoʻokomo ka hui i nā mea kanu he ʻumi, i waena o nā mea he kāloti, pāhiri, radishes, radishes, beet. Hoʻopili pū ia me ka keleka, ka horseradish, nā parsnips, a pēlā aku. Hoʻohana ʻia nā mea kanu i nā ʻano like ʻole. ʻO nā hua (nā aʻa o kahi ʻano kūikawā) i kālua ʻia, paʻakai, hoʻomaloʻo, a ʻai maka ʻia hoʻi.
Kāpiki
Hoʻopili kēia i nā ʻano kāpena like ʻole: cauliflower, broccoli, kohlrabi, a pēlā aku. ʻO kēia nā mea kanu i ʻokoʻa mai kekahi i kekahi i ke ʻano a me ke ʻano o nā hua. ʻO nā poʻo o ke kāpeti kahi poʻo ikaika o ka cabbage, i hana ʻia me nā lau nui. He paʻakikī ka hua kohlrabi, poepoe, a ʻono e like me ke ʻōpala (kumu) o kahi poʻo poʻo o ke kāpeti. ʻAʻole ʻai ʻo Broccoli i nā hua, akā inflorescences, e like me ka pua kō.
Palaoa
Nui a hewahewa ke ʻano o nā salakeke i ka honua e hoʻohana nui ʻia i ka hoʻomākaukau ʻana i nā pā like ʻole. Eia nō naʻe, mahele ʻia lākou āpau i ʻelua mau hui wale nō: lau a kāpī. I ka lau lettuce, ulu a lau a kaʻawale nā lau. Hoʻokaʻawale ʻia nā ʻano kāpeti e ka ʻoiaʻiʻo ke oʻo nei lākou, ʻōwili ka lau, e hana ana i poʻo o kāpeti. Kaukaʻi ʻia i nā ʻano kikoʻī, hiki i ka lahilahi a hoʻokuʻu paha.
Spicy
ʻO nā mea ʻai nīoi e hoʻopili i nā mea kanu like ʻole i hoʻohana pinepine ʻia e like me condiment. ʻO ka dill ka mea kaulana loa o kēia. Hoʻopili pū kēia pūʻulu me marjoram, savory, tarragon a me basil. Hoʻohui ʻia nā lau o ka saladi i nā meaʻai a me nā iʻa iʻa, i ka pāʻina, a hoʻohana ʻia i ka paʻakai ʻana i nā kukama, nā ʻōmato a me nā hua. Eia kekahi, mai kekahi mau ʻano, loaʻa nā aila kūpono, i hoʻohana ʻia no nā kumu lāʻau.
Bulbous
Eia nā mea kanu ʻala nui a koʻikoʻi i hoʻohana ʻia mai ka wā kahiko i ka meaʻai Lūkini: nā ʻakaʻakai a me nā kālika. Hoʻohana ākea lākou i mea ʻono no ka meaʻai a me nā iʻa iʻa, nā sopa, nā dumplings. ʻO nā poʻo onion a me nā lau, a me nā ʻulika kālika, pau pū ʻia i ka maka. Ma muli o nā mea caustic i loaʻa iā lākou, hoʻohana ʻia nā hua o kēia mau mea kanu i mea e pale aku ai i ke anu a me ka maʻi palū.
ʻO Tomato
Hōʻike ʻia ka hui e hoʻokahi wale nō ʻano - ʻōmato. ʻO kēia kahi ʻōmato maʻamau i hoʻopau ʻia e nā kānaka ma nā ʻano like ʻole: paʻakai, ʻohi, hou, hoʻolapalapa, palai, a pēlā aku.
ʻUmeke
Hoʻopili kēia i nā paukena, zucchini, squash, a me nā kukama. Kūlike like kēia mau mea kanu, ma kā lākou ʻano ponoʻī a me ke ʻano o ka hua.
Legume
Hōʻike ʻia nā legume e ʻelua mau ʻano - peas a me nā pī māla. ʻO kā lākou hua hua he pods me nā pi ʻono. Pau nā pī a me nā pī i ka hou a me ka hana, no ka laʻana, paʻakai.
ʻAla palaoa
I ka hui - he kulina wale nō. Hoʻohana nui ʻia kēia mea kanu kaulana - mai ka hana ʻana i ka meaʻai i ka meaʻai i ka palaoa kulina. Aia kekahi inoa ʻelua - ka maize.
ʻO Dessert
ʻO ka mea nui ka mea hoʻonoe dessert ʻo rhubarb. Hana maikaʻi ia i nā pai momona a me ka Jam maikaʻi. Eia kekahi i kēia hui ka artichoke a me ka asparagus.
