ʻO Haddock no ka ʻohana cod. He waiwai waiwai nui kāna, no ka mea, ʻo ke kolu ia o nā iʻa i loaʻa i waena o kēia ʻohana. Ma mua o 700 tausani mau tona o kēia iʻa i hopu ʻia i kēlā me kēia makahiki.
Hiki ke hoʻomākaukau i nā ʻano kīʻaha like ʻole mai kēia iʻa. Hiki iā ʻoe ke hoʻomoʻa ia i ka umu, ʻeleʻele ia i ka pā, hoʻomoʻa i nā salakeke, kuke i kahi sup iʻa kupaianaha mai ia mea, hana i nā cutlets a me nā koho ʻē aʻe he nui no ka hoʻomākaukau ʻana i nā pā no kāu papaʻai o kēlā me kēia lā, a me kahi pākaina hoʻoliʻiliʻi.
Hōʻike a me nā hiʻohiʻona o ka iʻa haddock
E hoʻomaopopo i ke ʻano o ka iʻa haddock, pono ʻoe e noʻonoʻo i kāna mau hiʻohiʻona.
1. ʻO ka iʻa nui loa, ʻo kona lōʻihi o ke kino he 45 - 70 cm, a ʻo kāna nui he ʻelua - ʻekolu kg, akā i kekahi manawa hiki iā ʻoe ke loaʻa ka haddock ma mua o hoʻokahi mika, me ka nui o 16 - 19 kg.
2. kiʻekiʻe ke kino, pālahalaha ma nā ʻaoʻao.
3. Hinahina ʻeleʻele ke kua me ke kala poni.
4. Pena ʻia nā ʻaoʻao i ke kala kālā māmā.
5. Milky ka ʻōpū.
6. Akā ma ka ʻaoʻao he laina maopopo, ma lalo o ia mea he kiko ʻeleʻele poepoe.
7. He ʻekolu mau lau ma ke kua, ʻoi aku ka lōʻihi o ka mua ma mua o nā mea ʻelua ʻē aʻe.
8. Ka waha liʻiliʻi me ka iwi ā luna e puka ana.
9. Nā niho maikaʻi ʻole.
10. Aia ma lalo o ka waha kahi ʻumiʻumi liʻiliʻi i hoʻomohala ʻole ʻia.
ʻO ka nohona Haddock a me kahi nohona
ʻO Haddock kahi iʻa i loaʻa ma ka ʻAkelanika ʻAkau a me nā kai o ka Arctic a me ka Moana Kahiko. Makemake ʻo ia e noho i ke kai mehana a me ka paʻakai me ka mahana o ʻeono kekelē Celsius. ʻO ka paʻakai o ka wai ma luna o 30 ppm.
Noho ʻo Haddock i nā hipa ma lalo o ke kai. Loaʻa ia ma kahi hohonu o 60 a 200 mika. I kekahi manawa hiki ke luʻu a i hoʻokahi mile i loko o ka wai. Hoʻomaka ka iʻa ʻōpio i ko lākou luʻu a lalo i ka makahiki hoʻokahi o lākou. A ma mua o kēlā, aia lākou i loko o ka wai, ʻaʻole e piholo ana ma mua o hoʻokahi haneli mau mika ka hohonu.
ʻAʻole ʻauʻau ʻo Haddock ma ʻō aku o ka papa ʻaina. Inā kū kēia, a laila pau ka iʻa i ka make a make. Loaʻa ʻia ʻo Haddock i nā wahi hohonu i ke au kiʻekiʻe. I ke anuanu, hiki iā ʻoe ke hopu iā ia kokoke i ke kahakai.
Hoʻohana ʻia ka hana lawaiʻa a me ka hana lawaiʻa e like me ka lawaiʻa cod. Hopu ʻia kēia iʻa a puni ka makahiki. ʻAʻole noho ʻo Haddock i ke Kai ʻEleʻele. Loaʻa kahi iʻa ʻokoʻa loa ma laila, like me ka haddock, i kapa ʻia ʻo whiting.
ʻAina ʻai Haddock
ʻAi ka iʻa i nā ʻano invertebrates like ʻole, a me ka caviar a me nā ʻōpio o nā iʻa ʻē aʻe. ʻOkoʻa ka papaʻai iʻa i loaʻa i ke Kai ʻĀkau mai ka iʻa i ke kai Barents. I ka hihia mua, he roe herring ia, a ʻo ka lua, o ka capelin roe a me ka ʻai. ʻO ka neʻe ʻana o ka forage ka mea maʻamau no kēia iʻa.
Ka hana hou a me ke ola o haddock
Hoʻomaka ke oʻo ʻana o ka iʻa i ka makahiki o ʻekolu, ke ʻoi aku ke kaumaha o ke kino i hoʻokahi kg, a ʻoi aku kona lōʻihi ma mua o 45 cm. Akā aia kekahi mau mea i ʻike ʻia ma ke Kai ʻĀkau i kēia manawa i ʻelua mau makahiki, a ma ke Kai Barents ma hope o ʻelima mau makahiki wale nō.
Akā aia kekahi mau hihia ke nānā ʻia ke oʻo ʻana i kēia iʻa i ka ʻewalu wale nō, i kekahi manawa he ʻumi mau makahiki. Hoʻomaka ʻo Haddock e hānai i ʻApelila a pau i Iune. 6 mau mahina ma mua o ka hoʻokuʻi ʻana, hoʻomaka ka iʻa e neʻe.
Ke hele nei ʻo ia i kēia manawa i ke Kai Norewai. Me hoʻokahi ʻōnaehana, mai 150 tausani a i 1.7 miliona mau hua i hoʻokuʻu ʻia. Lawe ʻia ka haddock roe e ke au ma kahi mamao loa mai ke kahua mokulele.
Hoʻopili ka iʻa ʻōpio i nā pae wai papakū i ka hoʻohālikelike ʻana i nā mākua, e peʻe ana mai nā pōʻino like ʻole ma lalo o nā wahi o nā jellyfish. ʻO ka lōʻihi o ke ola o kahi iʻa he 14 mau makahiki. Ua helu ʻia kēia iʻa i loko o ka puke ʻulaʻula.
Pehea e kuke ai i ka haddock?
ʻO Haddock kahi meaʻai papaʻai i loaʻa ka nui o ka protein a me ka iodine a me ka momona liʻiliʻi. Loaʻa ka manaʻo nui o ka momona i ka ate haddock.
Loaʻa i kaʻiʻo ka nui o ka wai, no laila ʻike ʻia ia e ka hoʻonui ʻana o ka palupalu a me ka momona. Nui ka poʻe e hoihoi i ka nīnau pehea e kuke ai i ka haddock? Hiki i kēlā me kēia wahine hale ke kū i kēia.
Nui a hewahewa nā ala e hoʻomākaukau ai. Hiki iā ʻoe ke pā, hoʻomoʻa i ka haddock i ka umu a i ʻole i ka pepa, e hoʻolapalapa iā ia, e hana i nā cutlets mai loko mai o ia mea, ʻai me nā mea kanu, a me nā koho ʻē aʻe ʻē aʻe.
Hiki ke hoʻohui ʻia me nā sausa a me nā condiment he nui. He mea pono i hoʻolapalapa ʻia. ʻO nā hoʻopiha Frying me ka ʻili e hana i kahi pākī crispy gula. ʻAʻole koi ka iʻa i kekahi hana kūikawā.
Maʻalahi loa ka ʻili a ʻōpū iā ia. A laila ʻokiʻoki i mau ʻāpana liʻiliʻi, ʻolokaʻa i ka palaoa, kāwili a mākaukau ia e hoʻohana. E noʻonoʻo i ke kuke ʻana i kekahi mau ʻōlelo hoʻomākala haddock maʻalahi.
ʻO Haddock me nā mea kanu
Hiki ke hoʻohana i kēia pā i nā meaʻai o kēlā me kēia lā, a e nānā maikaʻi ia ma ka papa ʻaina hoʻoliʻiliʻi. No kēia, lawe ʻia nā mea hoʻohui aʻe:
- 1.5 kg haddock;
- 200 ml pipi a i ka moa moa paha;
- 2 eggplants waena
- Nā lau nahele 3;
- 2 ʻaka;
- 2 zucchini;
- 1 pepa ʻulaʻula;
- 1 pepa bele;
- nā mea ʻono e ʻono: ka paʻakai, ka pepa, kālika, ka lemona.
ʻOkiʻoki ʻia nā egggants i loko o nā apo a ʻānai ʻia me ka paʻakai, hoʻopiha ʻia me ka wai. Pono lākou e mālama i ka wai no 15 mau minuke a holoi. ʻO Zucchini, ʻokiʻoki a me nā pepa bele i ʻoki ʻia i loko o nā cubes, kuʻi ʻia ke kālika ma kahi grater maikaʻi.
Holoi mākou i ka iʻa a hoʻohui i kahi paʻakai me ka wai lemon. Hoʻohui maikaʻi ʻia nā lauʻai āpau a waiho ʻia i loko o ka ipu pālolo. Kau ʻia ka iʻa ma luna, ʻokiʻoki i mau ʻāpana liʻiliʻi.
Kāpī ʻia ka iʻa me nā mea ʻala a me nā mea kanu. E uhi i ka ipu hao me kahi uhi a waiho i loko o ka umu wela no kanahā mau minuke. Simmer ma kahi mahana o 220 kekelē.
Haddock i ka holika
ʻO Haddock i kohu ʻia i ka holika i ke ʻano momona a ʻono hoʻi. No ka hoʻomākaukau ʻana i kēia pā, lawe ʻia nā mea hoʻohui aʻe:
- 1 kg hoʻopihapiha haddock;
- hoʻokahi onion;
- 40 g bata;
- 200 ml holika; <
- 150 g o nā champignons;
- ka paʻakai paʻakai;
- aneto hou.
Holoi mākou i ka iʻa a ʻokiʻoki i mau ʻāpana liʻiliʻi, ka paʻakai a me ka pepa. ʻOʻokiʻoki i ka ʻaka a me nā ʻalalā a kālua i ka waiūpaka. Lubricate i kahi pepa bakena me ka aila mea kanu, e hohola i nā momona a me nā ʻaka ma luna. E kau i nā ʻāpana iʻa ma luna a hoʻopiha i nā mea āpau me ka kirimalu. E kāpīpī me ka dill ʻōmaʻomaʻo a hoʻokomo i ka umu no ka hapalua hola ma 180 kekelē.
ʻO nā cutlets haddock maikaʻi
Maʻalahi loa e hana i nā cutlets lahilahi a ʻono hoʻi mai haddock. No kēia mea pono ʻoe:
- hoʻokahi kg hoʻopihapiha haddock;
- ʻelua mau aniani;
- ʻekolu mau kālika;
- ʻelua mau hua manu;
- 200 g puaʻa puaʻa;
- ka paʻakai a me ka pepa e ʻono.
ʻO ka Fillet o ka haddock, onion, kālika, ka puaʻa e hele i loko o kahi mea ʻohi i nā manawa he nui. Hoʻohui i nā hua a me nā mea ʻala a hui maikaʻi. Ma hope o ka hoʻopulu ʻana i ko mākou mau lima me ka wai, e hana i nā pā palaʻai āpau a kāwili i nā ʻaoʻao ʻelua i kahi kolena.
ʻAʻole pono ʻoe e hoʻohui i ka aila no ka palai ʻana, no ka mea, e hoʻopuka ka ʻiʻo moa i ka wai. E lawelawe i nā cutlets wela, hiki iā ʻoe ke kāhiko me nā mea kanu a me nā ulu lāʻau. ʻO ka contraindication wale nō no ka ʻai ʻana i ka haddock kahi hoʻomanawanui ʻole i kēia iʻa.
Kumukūʻai Haddock
I kēia manawa, ʻae ʻia ke kumukūʻai o ka haddock no 1 kg no nā mea kūʻai mai he nui, a he koi nui ia. Kūʻai pinepine ʻia ma ke kūʻai aku, maloo a puhi ʻia, akā ʻo ka pinepine hiki ke kūʻai ʻia i ka hau kalima, me ke poʻo ʻole a me ka ʻole o nā poʻo, a me nā ʻūhā haddock me ka ʻili ʻole. No nā mea kūʻai aku like ʻole ma Rūsia, e loli ana ke kumukūʻai o ka haddock i loko o nā palena penei:
- kāwī haddock - mai 300 a 500 rubles no 1 kg;
- Iced haddock - mai 150 a 230 rubles no 1 kg.
He kumu kēia mau kumukūʻai mai nā mea hoʻolako ʻokoʻa a ʻano ʻokoʻa paha, kaukaʻi ʻia i ka nui o nā kūʻai a me nā ʻōlelo o ka uku.
