I kēia mau lā, ua ʻike ʻia nā huahana meaola ma nā waihona supermarket. No ka loaʻa ʻana o nā meaola, pāpā ʻia ka hoʻohana ʻana i nā mea aʻe:
- - nā meaola i hoʻololi ʻia;
- - nā mea mālama, nā mea ʻono, nā kala o ke kumu kemika;
- - kāpae ʻia nā mānoanoa a me nā stabilizers;
- - agrochemistry, nā homone, nā mea hoʻomomona kemika, ʻaʻole hoʻohana i nā stimulants ulu.
ʻO ka mahi ʻana i nā huaʻai, nā lau, nā palaoa, a me ka mālama holoholona ʻana i kahi ala kūlohelohe, maikaʻi ʻole i ke kūlohelohe. No kēia, koho ʻia kahi ʻāpana kahi e makemake nui ʻia ai ke kālaolaola, mai nā wahi ʻoihana.
Nā keu pono o nā huahana meaola
No ka pane ʻana i ka nīnau no ke aha i ʻoi aku ai nā huahana ʻokanika ma mua o nā huahana i loaʻa i kahi ala kuʻuna, hōʻike mākou i nā hopena o ka noiʻi.
- - Loaʻa i ka waiū meaola 70% ʻoi aku ka nui o nā meaola ma mua o ka waiū maʻamau;
- - 25% ʻoi aku ka huamona C i nā hua kōlaola;
- - i nā mea kanu o ke kumu kūmole 15-40% ʻoi aku o nā nitrates;
- - ʻAʻohe o nā huahana meaola i loko o nā pesticides;
- - nā huahana o kēia hana hana i loaʻa ka liʻiliʻi o ka wai, kahi e hoʻomaikaʻi ai i ko lākou ʻono.
Eia nō naʻe, ʻaʻole mamao loa ka hana ʻana o nā mea ola. Hiki ke hoʻonui ʻia kēia laulā o nā mea i ʻae ʻia me nā insecticides i loaʻa iki ka hopena ma ke kino.
Manaʻo loea
Eia nō naʻe, ʻōlelo ka poʻe loea he ʻoi aku ke olakino o nā huahana meaola ma mua o nā mea i kūʻai ʻia aku i nā supermarkets, i hoʻopihapiha ʻia me nā preservatives, dyes, GMO, a pēlā aku. ʻO ʻoe ka hoʻoholo nui: e hoʻomau i ka hoʻopau ʻana i nā huahana me ka lāʻau make a kūʻai i nā huahana meaola olakino i loaʻa kūlohelohe.