Ua "haku" ʻia kēia maʻi e nā limahana meaʻai a me nā kauka lāʻau Lūkini no ke kūʻai aku i nā huahana me nā pro- a me nā prebiotics. ʻAʻole kahi papa inoa o nā maʻi i loaʻa i kahi maʻi i kapa ʻia ʻo "dysbiosis", akā i Russia ʻike mau ʻia i nā pēpē a me nā mākua. Ua wehewehe ʻia ka Dysbiosis i nā pōpoki.
He aha ka dysbiosis
ʻAʻole hūnā kēia huaʻōlelo i kahi maʻi, akā kahi mokuʻāina o ke kaulike microbial, i hele pū pinepine me kahi maʻi koʻikoʻi.... Noho ʻia kahi meaola olakino ma loko a ma waho e ka lehulehu o nā microorganism, i kapa ʻia he microflora maʻamau. ʻO Dysbacteriosis, aka dysbiosis, hōʻike i kahi kūleʻa i kū i ka hoʻohui / hana o nā microorganism.
ʻO Microflora o ke kahawai alimentary
Ua manaʻo ʻia ʻo ia ka waiwai loa (ma hope o ka ʻōpū) ʻelua i ka helu a me ka maikaʻi o nā microorganism maikaʻi. No laila, ʻo lactobacilli, streptococci a me staphylococci, bifidobacteria, spirochetes, fungi o ka genus Candida a me protozoa e noho nei i ka waha o ka waha. Uhi nā microorganism (i ke ʻano o kahi kiʻi ʻoniʻoni) i nā membrane mucous āpau a noho i ka wahi digestive.
ʻO Microflora o ka ʻōpū
He mea liʻiliʻi ia (kūʻē i ka hope o ka ʻōpū like), i wehewehe ʻia e ka hoʻonui ʻia o ka acidity o ka wai gastric. Loaʻa i loko o ka ʻōpū:
- hū;
- bacilli;
- lactobacilli;
- ʻakaʻaka;
- koʻohune holoʻokoʻa waikawa.
ʻO Microflora o ka gastrointestinal tract
Hana ʻia ia i ʻelua mau hui o nā microorganism - kū mau a me nā koho... ʻO ka mua, i kapa pinepine ʻia he obligate, e komo pū me nā bacteria bacteria lactic, C. sporogenes, enterococci, C. petfringens a me nā mea ʻē aʻe i kūlike i nā kūlana nohona. Hoʻopili ka lua o ka hui i nā microorganism e loli i ka hilinaʻi ʻana i nā kumu like ʻole (ka meaʻai, regimen, a ʻaʻole wale).
Ke kuleana o ka microflora maʻamau
Ke noho nei i loko o mākou bifidobacteria a me lactobacilli, E. coli a me nā ʻelele ʻē aʻe o ka microflora pono ke kuleana no ka pale o ke kino i nā maʻi lele. Ua hōʻoia ʻia e pili ana nā koʻohune lactic acid i ka hana ʻana o microcins - nā mea antibiotic me kahi ākea ākea o ka hana.
Mea nui! A ʻo ka lactobacilli, me L. plantarum, L. acidophilus a me L. casein, kaohi i ka ulu ʻana o staphylococci, salmonella, Pseudomonas aeruginosa, listeria a me nā mea ʻino ʻino ʻē aʻe.
Hoʻohui ʻia, ʻike ʻia ka microflora o ka gastrointestinal tract ma ke ʻano he kumu hou o ka protein a pili i ka digestion o ka roughage i nā mea kanu lāʻau. Hōʻalo ka microflora maʻamau i ka hoʻomohala ʻana i nā kaʻina hana pathogenic / putrefactive, a komo pū kekahi i ka hana ʻana o nā wikamina.
No ke aha ka weliweli o ka dysbiosis?
I ko mākou ʻāina, hoʻohana mau ʻia kēia huaʻōlelo e wehewehe i ka dysbiosis ʻōpū. Ua kauoha ʻia kahi kauoha 2003 mai ka Ministry of Health e pili ana i kēia maʻi ʻo "a Syndrome kahi i loaʻa ai kahi qualitative a me / a i ʻole ka nui o ka hoʻololi ʻana o ka microflora ʻōpū." Hiki ke hoʻohaunaele ʻia ka hana nui o microflora no nā kumu like ʻole, e alakaʻi ana i ka dysbiosis a me ka hoʻomohala ʻana i nā pathology koʻikoʻi.
ʻO Dysbacteriosis kahi hoa o ke kaʻina hana hoʻowali i loko o ka ʻōpū a ʻoiai ka luhi luhi mau loa. ʻEha nā pōpoki o kēia manawa mai ka dysbiosis ʻaʻole i emi ma mua o kā lākou mau ʻona. ʻAʻole kēia he mea kupanaha - neʻe iki nā holoholona, mai hele i waho i ka lewa ākea a ʻai i nā meaʻai i hoʻomaʻemaʻe ʻia, kahi e hoʻopili ai i ka hana o ka gastrointestinal tract.
Mea nui! ʻO ke kaulike ʻole o ka microflora pono a me nā pathogenic, e alakaʻi ana i ka dysbiosis, hoʻemi i ka pale ʻana: ʻike ʻia aia a 70% o ka ʻōnaehana pale i loko o ka ʻōpū.
Inā manaʻo ʻoe ua hoʻopilikia ʻia ka microflora maoli o kāu pōpoki, e lawe iā ia i ke kauka. I nā wā mua, hōʻike pinepine ka dysbiosis i ka ulu ʻana o gastritis, gastroenteritis, hepatitis a me nā maʻi āpau.
Nā kumu Dysbiosis
Hiki i nā mea he nui o lākou, a ʻaʻole mau lākou i kahi ʻano physiological. ʻO nā catalist for dysbiosis i nā pōpoki nā kumu e like me:
- hōʻino hōʻino / hōʻino;
- koʻikoʻi koʻikoʻi, e like me ka neʻe a hoʻololi paha i nā mea nona;
- hōʻike pāhawewe;
- hormonal disbalance;
- lāʻau hoʻoikaika kino antibiotic;
- nā kūlana kūpono ʻole o ka hoʻopaʻa ʻana;
- infestation me nā helminths.
Kūpono kūpono ʻole
He kuhi hewa maʻamau kēia o ka hapanui o nā mea nona, ʻo ia pū kekahi o nā hemahema (stale air i loko o ka lumi a i ʻole, ʻē aʻe, nā kikoʻī mau; holoi pinepine; ʻai maikaʻi ʻole). Mai helu i kahi pipi maikaʻi, hoʻokomo iā ia me ka papa hoʻokele waiwai "hoʻomaloʻo", kahi e pono ʻole ai nā minelala / wikamina... Hoʻopili ʻia ia huahana me nā huaʻaleʻale a me nā momona e hoʻonāukiuki i nā maʻi gastrointestinal. ʻO ka pinepine, pau ka ʻike ʻana o nā pōpoki i ka meaʻai maʻamau, ulu lākou i ka nausea a me ka luaʻi.
Disbalance kaulike
I kēia hihia, ʻo nā mea hewa o ka dysbiosis:
- hāpai keiki;
- nā hoʻololi pili makahiki;
- hoʻonāwaliwali nā pancreas;
- hormonal contraceptives, me ka contrasex a me ka gestrenol.
Lapaʻau antibiotic lōʻihi
ʻO kēia ʻano dysbiosis, i kū ma hope o ka hoʻolōʻihi ʻia ʻana o ka lāʻau antibiotic, i manaʻo ʻia ʻoi ka paʻakikī loa. Ma hope o nā lāʻauʻalopero, ua hoʻololiʻia ka microflora maʻamau e ka nohoʻana i nā bacteria, iʻikeʻia e ka noʻonoʻoʻole i ka nui o nā lāʻau.
Nā ʻōuli o ka dysbiosis i ka pōpoki
I nā holoholona, e like me ke kanaka, make ka microflora pōmaikaʻi i ka holoʻokoʻa a hapa paha. Nā hōʻailona maʻamau o ka dysbiosis:
- kaumaha a me ke aloha ʻole;
- ʻōpū o ka ʻōpū;
- hōʻino i ka makemake ʻole;
- make wai o ke kino;
- hoʻowahāwahā noho, me ke alo o nā impurities koko;
- nānā maikaʻi ʻole o ke kapa.
Nā Diagnostics a me ka mālama ʻana
ʻAʻole maʻalahi ka hana pololei ʻana i kahi hōʻailona no nā ʻōuli, kahi e kuhikuhi pinepine ʻole ai i ka dysbiosis, akā i nā maʻi ʻē aʻe.
Kānāwai
ʻAneʻane ʻaʻohe kānalua e pili ana i ka hōʻailona inā loaʻa ka pōpoki i kahi papa o ka lāʻau antibiotic: i kēia hihia, ʻaʻole hiki ke ʻike ʻia ka dysbiosis.
I ke keʻena lapaʻau, nānā ʻia ka holoholona, me:
- ke kālaikaola koko;
- nā hōʻailona pancreas / ate;
- loiloi mimi / feces;
- hamo i ke alo o nā ilo.
Hoʻomaka ka lāʻau nui ma hope o ka hemo ʻana i nā ilo.
Lapaʻau kino
Hoola ʻia ka Dbbacteriosis i nā pōpoki i 1-2 mau mahina. I loko o kēlā manawa pono ia:
- hoʻomaʻemaʻe i ka aʻa digestive;
- hoʻihoʻi i ka microflora;
- normalize metabolism;
- kākoʻo pale kaua;
- e hoʻokūpaʻa i ka psyche.
ʻO ka mālama ʻana i ka lāʻau i loko o kahi papa o nā wikamina, ka hoʻolauna o antihistamines (e hoʻomaha ana i nā hōʻike maʻi ʻaihā, me ka puffiness) a me nā lāʻau e hoʻāla i ka pale. Me ka dysbiosis, pāpā ʻia nā hormonal contrasexes. Me nā ʻōuli ʻōlinolino, ʻae ʻia e hāʻawi i nā lānahu i hoʻāla ʻia a i ʻole smecta.
ʻO ka hoʻomaʻemaʻe o ka tract digestive
No kēia kumu, kuhikuhi pinepine ke kauka i ka phytoelite: he pāka 4-5 mau manawa i ka lā (hebedoma mua) a he 3 mau manawa i ka lā (ka lua o ka pule). I ke kolu o ka hebedoma, hoʻemi ʻia ka lāʻau i 1/2 papa, pono e hāʻawi ʻia i hoʻokahi manawa i ka lā. I ka pule hope ʻehā o ka mālama ʻana, hāʻawi ʻia ka 1 papa i hoʻokahi manawa i ka pule.
Hoʻihoʻi hou ʻia ʻo Microflora
ʻO ka mea mua e hana ai e kau i kāu pipi i kahi papaʻai māmā me ka mahele kiʻekiʻe o nā huahana waiū hū.... E kōkua kēia i ka hoʻihoʻi hou ʻana i ka microflora e ka hoʻopili ʻana iā ia me ka bacteria lactic a me ka lactic acid. I ka like me kēia, prebiotics (ka hānaiʻai i hānai ʻia i loko o ka ʻōpū) e ʻike ʻia i loko o nā kīʻaha popoki. Lilo lākou i substrate nutrient no nā meaolaolaolaola maikaʻi e hōʻiliʻili i nā bacteria pathogenic.
Mea nui! Ua hoʻokumu ʻia i ka nui o nā olonā e pono ai no ka gastrointestinal tract i loko o Ierusalema artichoke, dandelions, asparagus a me ka maiʻa. Inā ʻai ka pōpoki i ka meaʻai meaola, hiki ke hoʻohui maʻalahi ʻia nā mea kanu ʻokiʻoki i ka meaʻai.
Hāʻawi ʻia ʻo Lactoferon inā kuhikuhi ʻia e kahi kauka lāʻau. Me ka ʻole o kāna mau ʻōlelo aʻoaʻo, ʻeha wale ka lawe ʻana i ka lāʻau.
Kākoʻo palekana
No kēia kumu, kuhikuhi ʻia ʻo neoferon i ke ʻano o ka hopena. ʻO ke kumumanaʻo, a me ke ʻano o ka lawelawe ʻana o ka immunomodulator (subcutaneously a i ʻole intramuscularly), hoʻoholo ʻia e ke kauka. Inā pono, hana hou ʻia ka papa, me ka hoʻomaha o 2-3 mau pule.
ʻO ka maʻamau o ke kāʻei psychological
ʻO ka hoʻomākaukau lāʻau lapaʻau "Cat Bayun", hana ʻia i ka papa a me nā wai (infusion) ʻano, kōkua i ka hoʻomaha i ka holoholona o ke koʻikoʻi. He lāʻau multipurpose ia e pili ana i nā mea kanu (aʻa valerian, oregano, hawthorn, ʻāpana momona, motherwort, lemon balm, mint, meadowsweet, nettle, thyme, St. John's wort, peony a me nā mea ʻē aʻe). Hoʻokumu ʻia ke ana a me nā regimen e nā kauka lāʻau.
Nā Probiotics
Ma kēia mahele, ua maikaʻi nā normoflorins, ke kāohi nei i nā microorganism "maikaʻi" a me ka momona o nā ʻōpū me nā "bacteria" maikaʻi (hiki ke synthesizing nā wikamina o nā hui B a me K).
Hoihoi ia! ʻAʻole pono ʻoe e hāʻawi i nā probiotics i kāu pilikia ponoʻī a makaʻu a hiki i ka pau ʻana o nā hoʻokolohua pono. Hoʻopili ʻia ka ʻōpū o ka pōpoki e nā miliona o nā koʻohune, a ʻo ka ʻimi noiʻi kino wale nō e hoʻoholo i nā mea e pono e hoʻopiha.
ʻAʻole hiki ke hoʻohana i nā lāʻau no ka lapaʻau wale nō, akā no ka pale ʻana hoʻi i ka dysbiosis. ʻO ka mahele prophylactic ka hapa o ka mahele lāʻau lapaʻau.
Nā hana kuʻuna
I ka hōʻiliʻili o nā kinoea, hōʻike ʻia ka pōpoki i ka cumin a i ʻole ka aila dill (3-5 mau kulu i ke ao)... ʻO kaʻaila Castor e kōkua i ka hoʻopau ʻana i ka paʻa paʻa. I mea e maʻamau ai ka makemake, hoʻohana ʻia kahi decoction lāʻau o yarrow, dill, coriander a me basil. Hoʻohui ʻia nā mea kanu i nā ʻāpana like a ninini ʻia me ka wai paila, ma hope o ke kāpī ʻana, kānana ʻia a hāʻawi ʻia i ka pōpoki 10 mau kulu i ka lā.
Kāohi i ka dysbiosis i nā pōpoki
Mālama ka mālama ʻana i ke kaulike olakino o ka microflora ʻōpū ma mua o ka hoʻihoʻi ʻana i ka maʻamau, keu hoʻi inā ua hoʻohui ʻia nā maʻi koʻikoʻi i ka dysbiosis.
ʻO ke ʻano o nā ana hana pale penei:
- ʻO ka deworming maʻamau o nā holoholona (ʻo ka poʻe ʻaʻole hele i waho) - lilo nā pōpoki kūloko i nā maʻi ʻino ma o nā lole a me nā kāmaʻa o ka haku. Hoʻohana ʻia nā Anthelmintics i kēlā me kēia ʻeono mau mahina;
- hoʻoponopono o ka pōpokiʻai - maikaʻi maikaʻi ʻole ka meaʻai ma hope koke a ma hope paha ke kumu o ka deviations i ka hana o ka gastrointestinal tract, e pili ana me nā maʻi ʻaihue.
- ka mālama ʻana i nā kīʻaha pōpoki - nā mea synthetic (shell sausage, ʻāpana kiʻi ʻoniʻoni) i komo hewa ʻole i ka meaʻai i lilo i impetus no ka hoʻomohala ʻana i ka dysbiosis;
- kahi kapu ma ka hoʻohana kāohi ʻole ʻia o nā lāʻau antibiotic - pono e hoʻohana i kēia mau lāʻau i kahi hopena hope loa inā maikaʻi ʻole nā lāʻau ʻē aʻe;
- hoʻolauna o nā pro- a me prebiotics i loko o ka papaʻai, inā e hele ana ka pōpoki a i ʻole ua hana i kahi papa o ka mālama ʻana me nā lāʻau ʻaloʻalo.
E hoihoi pū kekahi:
- ʻO ka luaʻi i ka pōpoki
- Asthma i nā pōpoki
- ʻO Mycoplasmosis i nā pōpoki
- Pehea e hāʻawi ai i nā ʻoki pōpoki
Paipai ʻia ka therapy therapy, me nā probiotics me ka lacto- a me ka bifidobacteria, no nā pōpoki i kapa ʻia he "hana" a me nā holoholona me kahi ʻano like me ka dysbiosis.
Pōʻino i nā kānaka
Mālama pono i ka digestbiosis Intestinal i nā pōpoki no nā kānaka. ʻAʻole hiki ke lawe ʻia kēia maʻi maʻi i nā kānaka / holoholona a hoōla koke.
