I ke kūkā kamaʻilio ʻana inā hiki ke hāʻawi i ka iʻa i nā pōpoki, ʻaʻole i loaʻa kahi hua o ka ʻoiaʻiʻo. ʻO ka mahele "ʻaʻole" e hele mai ana mai nā biologists hele mai i ka contradeconcilable contradict me ka ʻike o nā pōpoki-ipo, nona ka vaska i ola i ke oho hina, ʻai wale iʻa.
Nā pōmaikaʻi a me nā maikaʻi ʻole o ka iʻa i ka papaʻai o ka pōpoki
Inā ʻoe e lawe aku i kahi pola meaʻai mai ka pōpoki a hoʻouna aku iā ia i ka berena manuahi, e hoʻomanaʻo ʻo ia ʻaʻole ka pōloli nā mākau hapa poina o ka ʻanakē ona a hoʻomaka e alualu i nā holoholona liʻiliʻi, e like me nā rodent, nā manu, nā amphibians (nā mea hou a me nā rana), nā mea kolo (nā moʻo a me nā moʻo), invertebrates, etc. ʻoiaʻiʻo, iʻa. E hoʻokuʻu i ka pōpoki pōloli i uka a e ʻike ʻoe i ka eleu, me ka pā hoʻokahi o kāna pā, hopu ʻo ia i kahi iʻa makaʻala ʻole.
ʻO nā pōmaikaʻi o ka iʻa
ʻAʻole ia he mea kupanaha no ka nui o nā pōpoki e nalowale i ko lākou poʻo mai ka iʻa mai: aia kekahi mau mea keu pono a ma ka manawa like maʻalahi ka meaʻai digestible i ka honua.... ʻOiai ʻo nā ʻano kiʻekiʻe loa-calorie ʻaʻohe mea i ʻoi aku ma mua o 25-30% momona, a ʻoi aku ka protein iʻa i ʻoi aku ka nui o nā protein ʻai e pili ana i ka wikiwiki o ka digestion a me ke kū ʻana o nā amino acid ʻokoʻa. He aha kā mākou e ʻōlelo ai e pili ana i ka omega-3 a me ka omega-6 fatty acid kaulana, e kākoʻo i ke olakino vaskular / puʻuwai puʻuwai e ka hoʻoponopono ʻana i nā kaʻina intercellular. Aia kekahi o kēia mau waikawa ma nā ʻano momona, e like me:
- ʻalekona;
- ʻakaʻakai;
- tuna;
- ʻalekona;
- Iʻa ānuenue;
- hānai manu;
- sardine
ʻO ka iʻa kahi huaola holoholo mau a me nā mea minamina e lana ana, kahi e hui pū ʻia nā wikamina A, D, E me ka hao, calcium, zinc, phosphorus, magnesium a me selenium. Hoʻohui ka poʻe noho o ke kai iodine, cobalt a me fluorine i ka papa inoa.
Hoihoi ia! Aia kekahi mau pūnaewele pili i nā protein iʻa, a ʻo kēlā mau mea i hoʻohālikelike ʻia e collagen, a hoʻololi koke ʻia i gelatin (form soluble). ʻO ia ke kumu e paila koke ai ka iʻa, a i loko o ka ʻōpū e hāʻule ia i ka hana o ka wai digestive me ke kū ʻole.
No ke kumu hoʻokahi, hoʻopili ʻia nā protein iʻa e 93-98%, a me nā protein iʻa e 87-89% wale nō.... Makemake nā mea mālama meaʻai i ka iʻa no kāna ʻike calorie haʻahaʻa: 100 g o nā iʻa iʻa e hāʻawi i ke kino 70-90 kcal, ʻoiai ka pipi - kokoke ʻelua mau manawa.
ʻOkoʻa ka pākēneka o nā protein i nā ʻano iʻa like ʻole. ʻO nā ʻelele nui o ke kauoha o salmon (salmon, whitefish, salmon, ānuenue trout), tuna, a ʻo Sturgeon (stellate Sturateon a me beluga) kahi hale mālama o nā protein.
Ka weliweli a me ka pōʻino
I kēia manawa e hoʻolohe i nā hoʻopaʻapaʻa a nā kauka, nā biologist a me nā mea aloha i ka pōpoki, nona nā holoholona a lākou i ʻeha ai i ka nui o ka ʻai iʻa. Loaʻa i ka papa inoa o nā hoʻopiʻi he ʻelua mau ʻumikūmālua mau mea.
Hoʻolaha o urolithiasis. ʻO kēia ka hoʻopiʻi maʻamau i ka iʻa. ʻO ka noho mau ma ka papa kuhikuhi i ʻōlelo ʻia e hoʻokūkī i ka hana o nā puʻupaʻa a me ka urinary tract, e hoʻopiʻi nei i ka nui o ka magnesium a me ke kaulike ʻole o ka mineral i ka nui.
Mea nui! I kēia mau lā, ua kāpae ʻia ka hoʻopiʻi e waiho wale ʻia nā pōhaku i loko o ka puhā a me nā puʻupaʻa i loko o nā holoholona castrated wale nō. E like me ka mea i puka aʻe, hoʻomohala ʻo ICD i ka hānau ʻana o nā pōpoki a ʻaʻole nele i ka mana kāne.
Kaha hoʻoweliweli. Kū i loko o nā pōpoki e ʻai ana i ka papaʻai iʻa maka maka. Loaʻa iā lākou kahi hana pono ʻole o ke kaulike redox, e alakaʻi ana i ka noho aliʻi o nā radical manuahi manuahi.
Ka nele o ka pōhaku. ʻAno kupanaha, akā, ʻo nā iʻa iʻa āpau, ka ʻili a me nā iwi i loko o ka pālika. Kūʻē i ke kāʻei kua o ka hoʻonui ʻia o ka nui o ka phosphorus (me kahi ʻano maoli o ka papaʻai), piha hou kēia i nā maʻi i ke ao mimi.
Momona Hoʻokumu ʻia ia e ka hemahema o ka wikamina E, hui ʻia me ka ʻoi aku o nā waikawa momona. I loko o ka pōpoki, lilo kaʻiʻo adipose i mea wela, palū ke kapa, ʻikea ka lethargy, piʻi aʻe ka mahana a nalowale ka makemake. No ka pannikulitis (maʻi momona melemele), ʻaʻole pono e hahau ʻia nā pōpoki ʻoiai ke ʻeha ke hoʻomanawanui a hiki i ka hoʻopā nui loa.
Ka maʻi maʻi o ka metabolism. Kū ʻia ia ma muli o ka nele o ka wikamina B1, i pili i nā hana metabolic āpau. Hoʻopau ʻia ia e kahi enzyme kūikawā (thiaminase) i loko o ke poʻo a me nā iʻa o ka iʻa. ʻIke ʻia nā iʻa thiaminase weliweli loa ma ke ʻano he pike, carp, bream, smelt, whitefish, minnow, catfish, chub, ide, herring, herring, capelin, sardinella, sardine, smelt, perch, crucian carp, tench, chebak, burbot, sprat, hamsa, sprat , murie, iʻa iʻa kai, eelpout a me ka bream kai.
Hoʻopau ʻia ʻo Thiaminase i ka manawa o ka kuke ʻana i ka hapalua hola, akā i kēia manawa nalowale pū ka iʻa i nā mea pono... ʻO Benfotiamine (kahi synthesized fat-soluble vitamin B1) hiki ke hoʻohui ʻia i ka meaʻai pōpoki, kahi i ʻoi aku ka maikaʻi ma mua o ka thiamine.
ʻO ka anemia hemahema hao. I kekahi manawa hoʻonāukiuki ʻia e ka ʻai ʻana i nā iʻa hou me ka trimethylamine oxide (TMAO). Hoʻopaʻa ia i ka hao, hoʻonele iā ia i kona hiki ke komo. Hana ʻia ʻo Anemia i nā pōpoki i hānai ʻia:
- herring o ka hoʻoilo hoʻoilo;
- huipaʻi;
- pollock;
- capelin;
- haddock;
- hake kālā
- Kāʻalo ʻo Esmark;
- keokeo keʻokeʻo a me kekahi ʻano ʻē aʻe.
Hoʻolohi ʻo Trimethylamine oxide i ka hoʻomohala ʻana o nā keiki, a i nā mākua ke kumu o ka infertility. Hoʻopau pū kekahi ʻo TMAO i ka wā kuke ʻana, akā inā he nui nā iʻa cod i ka papaʻai, pono e kaulike ka mea hope loa, no ka mea ʻoi aku ka maʻalahi o ka hao mai nā huahana holoholona. ʻO kahi ala ʻē aʻe e hāʻawi i kāu pōpoki i mea hoʻohui hao.
Hyperthyroidism. ʻO ka maʻi, e like me ka US Environmental Protection Agency, i kumu ʻia e ka ʻai nui ʻana o ka iʻa. I ka makahiki 2007, ua alakaʻi ʻia kahi noiʻi e hōʻike ana i ka nui o ka pākana thyroid ma kahi o 5 mau manawa e ʻike ʻia i loko o nā pōpoki i ʻai i nā iʻa kēkē ma mua o ka poʻe i ʻai i ka ʻiʻo.
Hoʻouka Helminthic. No laila, ke kumu o opisthorchiasis (pili mau i ka pancreas, gallbladder a me ke ake) hiki ke iʻa iʻa. I loko o lākou e noho nei ʻaʻole wale nā larvae o ka fluke feline e kumu ai i ka opisthorchiasis, akā ʻo nā helminths ʻē aʻe, e laʻa me nā tapeworms.
Hoʻopaʻa koko. ʻAʻole hiki i nā iʻa ke kākoʻo i ka hana ʻana o ka wikamina K, nona ke kuleana no ka hoʻopili pono ʻana. Ma muli o ka nele o ka wikamina K, make pinepine nā pōpoki kū iʻa. ʻO ke kumu o ka make he hemorrhages i loko o ka gastrointestinal tract a me ke ake. ʻAʻole nā veterinarians āpau e kākoʻo i ka hoʻohana ʻana o menadione, kahi wikamina K hiki ke hoʻoheheʻe ʻia i ka wai, no ka mea he ʻawahia loa ia. Ua synthesized ʻia ʻo Menadion i ka USSR ma lalo o ka inoa Vikasol.
Nā maʻi hōʻemi. Kūleʻa ia ma muli o ka nui o ka momona momona a hānai monotonous paha, ke hāʻawi ʻia ka pōpoki i ka waiū, caviar a i ʻole nā poʻo iʻa. Ke ʻoki ʻana i ka iʻa, hoʻoholo i kāna ʻike momona e ka maka e pale ai i kāu pipi mai ka palahī.
ʻEha iwi. Aia ka iwi iʻa me ka weliweli (nā iwi liʻiliʻi a nui) i paʻa maʻalahi i ka larynx, esophagus a me nā ʻōpū.
ʻAlaʻai meaʻai. I ke ʻano o ke alapine o nā hopena maʻi (mahalo i ka histamine), aia ka iʻa ma TOP-3 o nā huahana weliweli loa i kēia mea.
Lāʻau make Scombroid. Loaʻa ʻia ka inoa mai ka ʻohana mackerel (Latin Scombridae), kahi e loaʻa ai ka mackerel, ka mackerel, ka tuna a me nā ʻano pili. Ma aneʻi, ʻike pū ʻia ka histamine, kahi hana e like me kahi toxin i hoʻokuʻu ʻia i ka wā o ka hoʻohaʻahaʻa bacteria o ka mackerel. No ka lāʻau make scombroid, e like me nā maʻi ʻino, paipai ʻia nā antihistamines.
ʻOhana nui. Ua wehewehe ʻia e ke kū ʻana o nā paʻakai metala kaumaha, nā pesticides a me nā muck ʻino ʻē aʻe, e like me dioxins a me chlorobiphenyls, i loko o nā kino wai. Hōʻike ka hope i ka ʻawahia loa, akā i ke kūpaʻa maikaʻi loa: hōʻiliʻili lākou i loko o ke kino no nā makahiki, ʻoiai ʻaʻole kokoke e popopo.
Hoihoi ia! ʻO nā māla iʻa e ulu nei nā wahi no ka chlorbiphenyls, i loaʻa i nā iʻa a me nā momona momona, i hānai ʻia i ka salemona. Wahi a ka puke pai ʻEpekema, ʻo ka salemona ʻoihana he 7 mau manawa i ʻoi aku ka nui o nā chlorobiphenyls ma mua o ka sālemona hihiu.
Kū'ē i ke kua o nā mea āpau i ʻōlelo ʻia, nānā ʻole ka minus hope loa i ka mea makaʻu ʻole, akā hiki iā ia ke hōʻino i ke ola o kahi ipo ipo me ke ʻano pilau.
He aha ke ʻano iʻa i hiki iā ʻoe ke hāʻawi i kāu pōpoki
Nui nā pōpoki i aloha i ke ʻala / ʻono o ka iʻa, a ke maʻa iā lākou, nānā lākou i nā meaʻai ʻē aʻe.... Ke koho ʻana ma waena o ka poʻe kai a me nā wai kai, ʻoi aku ka maikaʻi o ka noho ʻana ma ka mea mua (me ka nui o nā mea minerala).
ʻO ka mea aʻe, e nānā no nā ʻano i hōʻiliʻili ʻole i nā metala kaumaha:
- ʻalekona;
- pollock, hānai;
- sardine a hake;
- nā heleuma a me nā iʻa;
- tilapia and haddock;
- cod a me ka muliwai trout;
- ʻōhumu a keʻokeʻo.
ʻO ka mea hoʻolako i nā iʻa ʻono loa, olakino a maikaʻi ʻole (ke ulu nei i ka nāhelehele) ʻo ia ka ʻohana salemona: salmon ʻākala, salmon, chum salmon, trout, sockeye salmon, chinook salmon, coho salmon, brown trout, omul, whitefish, char, taimen, greyling a me lenok.
No nā pōpoki ʻoi aku ka nui a kaumaha hoʻi, kūpono nā ʻano wīwī e like me ka flounder ʻEulopa, halibut, cod, hake a me haddock. Inā ʻoe e hāʻawi iʻa, inā maka a kuke paha, e hemo i nā iwi inā hiki. Ke koi nei kekahi poʻe veterinarians i ka hoʻohana ʻana i ka iʻa maka (!) Cod, kahi i loaʻa ʻole nā helminths.
ʻAʻole e hāʻawi ʻia ka iʻa i nā pōpoki
ʻO nā iʻa a pau o ka wai a me ka loko iʻa e hoʻoweliweli i ka baleen, keu hoʻi i ka poʻe i maʻa i ka hilinaʻi i nā haku... ʻO ka vaska kua'āina, ka mea maʻa i nā iʻa liʻiliʻi, mai ʻokiʻoki i nā iwi, akā ʻoi aku ka maikaʻi no nā pōpoki kūlanakauhale i hoʻomālamalama ʻia e lawelawe i nā iʻa ʻoki, kahi e lawe ʻia ai nā iwi ʻoi.
Mea nui! ʻOiai ʻo nā pikes nui a me nā kaʻa, kahi e nui ai nā iwi liʻiliʻi a ʻoi, weliweli. Mai hānai i nā pōpoki capelin, sprat, keʻokeʻo keʻokeʻo, pollock a me ka saury. He mea liʻiliʻi lākou. Eia kekahi, paʻa ʻo Alaska pollock i ka pāma i waena o nā iʻa e pili ana i ka headlining.
Inā ʻaʻole hiki ke hoʻomoe i kāu pōpoki me nā iʻa hanohano, e hoʻohui i ka hoʻomākaukau omega-3 a me ka omega-6, e like me Nutricoat a i ʻole Brewers Yeast, i kāna meaʻai.
